is it ok for christians to do yoga

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Best answer


Christians can practice yoga as a method of exercise and meditation in glorifying God. Taking the time to move, stretch, and strengthen our bodies can be a way to worship the Lord and honor the Holy Spirit within us. More than most other methods of exercise, yoga encourages and offers intention, mindfulness, and focus.

People also ask


  • Is it true that Christians should not do yoga?

  • And overall yoga is not just a dangerous practice for Christians it is a practice that should not be practiced at all. It opens the soul up to other gods, other practices, eventually you will find yourselves doing things that know Christian will be doing. You’ll find yourselves agreeing with the things that no Christian should be agreeing with.

  • Is it OK to do yoga and be a Christian?

  • As a spiritual path, yoga is incompatible with Christian spirituality. But if you can separate the spiritual/meditational aspects of yoga from the body postures and breathing techniques common to yoga, then you might be able to use those postures and techniques beneficially for health.

  • Does practicing yoga go against Catholicism?

  • YES, YOGA GOES AGAINST CATHOLIC FAITH. The ultimate goal of Yoga is moksha (liberation, in Hinduism), although the exact definition of what form this takes depends on the philosophical or theological system with which it is conjugated.Yoga is considered as a philosophical school in Hinduism.

  • Should Christianity mix with yoga?

  • There is no excuse for staying involved in a pagan religious activity created to tap into demonic spiritual forces. The practice of yoga is contrary to our calling to honor God with our bodies; and it runs counter to our admonition to be salt and light to the world. Christianity and yoga do not mix!