He listed several benefits he gained from fasting:Fasting is a biblical way to truly humble yourself in the sight of God. …Fasting enables the Holy Spirit to reveal your true spiritual condition, resulting in brokenness, repentance and a transformed life.Your confidence and faith in God will be strengthened. You will feel mentally, spiritually and physically refreshed.
People also ask
Which religions require fasting and when?
Fasting is, in almost all cases, an important act of the devout, and is practiced in Islam, Catholicism, and Buddhism, among many other religions. Fasting is an essential part of the Hindu religion, and is varied in different localities.
What does the Bible say about fasting?
Luke 2:37 37 and then was a widow until she was eighty-four. She never left the temple but worshiped night and day, fasting and praying. Acts 13:2 2 While they were worshiping the LORD and fasting , the Holy Spirit said, Set apart for me Barnabas and Saul for the work to which I have called them. Joel 2:12-13 12 Even now, declares the LORD, return to me with all your heart, with fasting and weeping and mourning. 13 Rend your heart and not your garments. Return to the LORD your God, for he is gracious and compassionate, slow to anger and abounding in love, and he relents from sending calamity. Matthew 6:16-18 16 When you fast, do not look somber as the hypocrites do, for they disfigure their faces to show others they are fasting. Truly I tell you, they have received their reward in full. 17 But when you fast, put oil on your head and wash your face, 18 so that it will not be obvious to others that you are fasting , but only to your Father, who is unseen; and your Father, who sees what is done in secret, will reward you. Matthew 4:2 2 After fasting forty days and forty nights, he was hungry. Daniel 9:3 3 So I turned to the LORD God and pleaded with him in prayer and petition, in fasting , and in sackcloth and ashes. Acts 14:23 23 Paul and Barnabas appointed elders for them in each church and, with prayer and fasting, committed them to the LORD, in whom they had put their trust.
Why should we fast as Christians?
Christians fast because it helps to create a stronger relationship with God. It helps Christians to see God working in their lives. It also causes Christians to put aside distractions and focus on God.
Is fasting good for Christians?
There are many reasons that a Christian could give for fasting. Fasting is considered to be an act of sacrifice. When we fast and experience hunger, we are reminded of God and His sacrifice for us. While fasting denies the flesh comfort, it feeds the spirit strength.